Your Ultimate Guide for Healthy Living

Struggling with weight loss and looking for a more personalized approach in Portland, Oregon? This blog dives into how GLP-1 medications like Ozempic and Mounjaro can be used gently and effectively—paired with naturopathic support—to protect muscle, balance hormones, and boost long-term metabolic health. Learn how a holistic, root-cause approach can help you achieve lasting results without the side effects.

Over 9 million Americans are now using GLP-1 medications, and not just for weight loss. From PCOS to menopause, the benefits are changing...